They are delicious, healthy, it takes no time to cook them and they are so cheap!

his dish is best enjoyed with a glass of the singular Redbreast PX Edition whiskey, a pair made in Spanish heaven!

I found the cooking technique to like cauliflower, grilled and roasted with a light marinade!

A refreshing recipe for the summer!

This traditional Andalusian dish can be prepared in a snip and is ideal for chucking in whatever ingredients you happen to have in the fridge

Some days you just need a good plate of pasta and what I like about this one, is the fact I can cook it whenever is convenient for me (like when I need a break from the computer when working from home) and leave it in the oven ready for later whenever we are starving.

The Catalonian sauce for this dish is more famous than the main ingredient itself but in the last decade they have raised in popularity to the point that these particularly sweet and large spring onions have become quite a thing in Spanish restaurants outside of Spain.

What a simple thing this is and what a success it has had in Spain. We have this for breakfast, as an accompaniment for charcuteries, we serve it just to nibble on the table and we dress in the same way our sandwiches (in other countries people use butter). Remember garlic wants to be your friend, don’t forget to love him back.

In Spain, we love squid it in all its ways, not just in the ubiquitous deep-fried version. In this unusual salad you will find the saltiness of the pan-fried squid and chorizo combined with the bitterness of the chicory and the acidity of the sherry vinegar is a match made in heaven.